how to add sitemap xml to hosted free forum?

[kam]

hello
this is my first message hello to every one
i have a free hosted forum where no ftp or uploading files
i made sitemapxml thanks to your service
how to have it submitted to google to have my topics scanned thru at searches
thanking u all

[admin]

Hello,

you should be able to upload sitemap using your hosting control panel interface (there is usually "upload files" feature).

[kam]

hello how are you today
my site is with editboard

no upload in cp except for images and buttons
thank you waiting your opinion

[admin]

Hello kam,

please contact your hosting support regarding xml file upload option.