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I was looking at the indexed urls...   not sure what happened here but something funky happened.  see the -pr-70445.html  I dont know where it came up with -pr- but it should be -p-  check out the difference between
 
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[ External links are visible to forum administrators only ]
 
the category urls appear to work right in
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 <url>
       <loc>[ External links are visible to forum administrators only ]</loc>
       <lastmod>2009-10-02T05:45:08+00:00</lastmod>
       <changefreq>daily</changefreq>
       <priority>0.1638</priority>
  </url>
  <url>
       <loc>[ External links are visible to forum administrators only ]</loc>
       <lastmod>2009-10-02T05:45:08+00:00</lastmod>
       <changefreq>daily</changefreq>
       <priority>0.1638</priority>
  </url>